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About Me

I believe every woman is a goddess—and I’ve been on a mission to awaken the Divine Feminine through goddess bellydance, sisterhood, and embodied empowerment since 1997.

My name is Dolphina. (Yes, that’s my real name, but no—I wasn’t born with it. I was given it after a near-fatal boating accident in the Caribbean where I was rescued by dolphins.)

Years later, when I found myself spiritually shipwrecked, I created The Goddess Workout® to reconnect with my feminine power. What started as a personal practice became a global movement—and a sanctuary for women who long to reclaim the sacredness of their bodies.

When I discovered that the body is the path and dance is the prayer, everything changed.

My Story

I’m Dolphina, and for over two decades, I’ve devoted my life to helping women awaken their divine feminine energy through sacred movement, ritual, and community.

I created The Goddess Workout® in 1997—before “divine feminine” was part of the mainstream. It was a time when fitness was dominated by studios and stars, but I wanted something different: a sensual, spiritual, and sacred journey back to the body. What began as a personal healing practice became a bestselling video series, translated into 13 languages, sold in Target and Tower Records, and featured on shows like The View, Conan, and even Sex and the City.

But my true joy came from what happened off-camera: women telling me their lives were transformed. That they cried during the hip circles. That they felt radiant again. That they felt like themselves for the first time in years.

Out of that movement, I founded GoddessLife®—a lifestyle and global sisterhood devoted to feminine embodiment. We produced 6 Videos, and music albums, 3 books, goddesswear clothing lines, teacher trainings, and opened The Goddess Center—a women’s empowerment studio and sacred dance sanctuary in Malibu.

Now

My classes aren’t just movement—they’re modern temple rituals. A blend of sacred geometry, sensuality, chakra work, goddess archetypes, and deep, joyful reclamation.

Whether you’re joining me in person, online, or through the rhythms of our shared remembering—I want you to know:
You are a goddess. Every woman is a goddess. Pass it on.

We are the ones we’ve been waiting for. Let’s rise.

How I work

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